NUTRITIONAL BENEFITS
5-Hydroxy Tryptophan is derived from an herb, known as the West African plant Griffonia simplicifolia, which is one of the safest sources of 5-hydroxy tryptophan available for consumption. It maybe effective for people suffering from depression with far fewer negative side effects than traditional pharmaceutical drugs.
Benefit:
MAY BE HELPFUL FOR
Anxiety, depression, seasonal affective disorder, and hyperactivity.
Research has shown that use of 5-Hydroxy Tryptophan in dosages of 400mg per day for a period of two months has reduced the length and severity of migraines in some people.
Using 5-Hydroxy Tryptophan by those who suffer from Fibromyalgia has been shown to reduce pain pain, fatigue and improve quality of sleep.