Folic acid or B9 is one of the B vitamins that the body uses for healthy skin‚ hair eyes‚ and liver.
B vitamins also balance the nervous system. Folic acid can be found in supplement and fortified foods‚ whereas folate occurs naturally in certain foods. The active form of folate‚ or 5-Methyltetrahydrofolate (5MTHF)‚ is needed by many people due to their genetic inability to activate folic acid or folate.
5MTHF provides the already converted and readily available source of folate for a multitude of processes fueled by this B vitamin‚ and is especially helpful when conversion is impaired.
Ingredients
Each Tablet Contains: Folate (as L-5 methyl tetrahydrofolate) 500 mcg
Other Ingredients :
DiCalcium Phosphate, Microcrystalline Cellulose, Rice Bran Extract, Rice Extract.
Suggested Dosage: 1 tablet daily or as directed
Vegetarian or Vegan: Vegetarian
Gluten Free: Yes