Servings Per Container: 60
Adults: Take two tablets daily with a meal, a few hours before or after taking other medications, or as recommended by your healthcare practitioner.
Serving Size: 2 Tablets
Amount Per Serving
Vitamin A … 6012IU
(100% beta carotene)
Vitamin C … 136mg
(ascorbic acid)
Vitamin D … 1000IU
(cholecalciferol)
Vitamin E … 57IU
(d-alpha tocopheryl succinate)
Thiamine … 24mg
(thiamine hydrochloride)
Riboflavin … 10mg
(riboflavin 5-phosphate sodium)
Niacin … 31mg
(nicotinic acid/ niacinamide)
Vitamin B6 … 7.4mg
(pyridoxal 5-phosphate)
Folate … 440mcg
(calcium L-5-methyltetrahydrofolate)(Metafolin®)
Vitamin B12 … 270mcg
(methylcobalamin)
Biotin … 330mcg
Pantothenic Acid … 29mg
(calcium d-pantothenate)
Calcium … 55mg
(calcium citrate malate)
Iodine … 200mcg
(from whole kelp)
Magnesium … 27.5mg
(magnesium citrate)
Zinc … 16.5mg
(zinc monomethionine)
Selenium … 110mcg
(selenium glycinate)
Copper … 1mg
(copper amino acid chelate)
Chromium … 132mcg
(chromium amino acid chelate)
Molybdenum … 110mcg
(molybdenum amino acid chelate)
Choline … 60mg
(choline bitartrate)
Inositol … 23.6mg
Lycopene … 3.3mg
(from Solanum lycopersicum fruit flesh)
Lutein … 3.3mg
(from Tagetes erecta oleoresin)
Zeaxanthin … 1.1mg
(from Tagetes erecta flower)
Other Ingredients: Cellulose, croscarmellose sodium, magnesium stearate, hyprolose, silica, hypromellose, glycerin
Guaranteed to contain no added wheat, starch, yeast, gluten, corn, sodium, sugar, artificial coloring or flavoring, antimicrobial preservatives, dairy or animal products. Ideal for vegans.