Take 4 tablets daily. May be taken anytime throughout the day, even on an empty stomach.
Serving Size: 4 Tablets
Amount Per Serving
Vitamin A … 750mcg RAE
(beta carotene with carrot)
Vitamin C … 75mg
(ascorbic acid with organic orange)
Vitamin D3 … 15mcg
(cholecalciferol with S. cerevisiae)
Vitamin E … 20mg
(d-alpha tocopherol [sunflower] with organic brown rice)
Vitamin K … 50mcg
(K1) (phytonadione with cabbage)
Thiamin … 2mg
(B1) (thiamine HCl with S. cerevisiae)
Riboflavin … 2mg
(B2) (with organic brown rice)
Niacin … 20mg NE
(niacinamide with S. cerevisiae)
Vitamin B6 … 4mg
(pyridoxine HCl with S. cerevisiae)
Folate … 600mcg DFE
(folic acid with broccoli) (353 mcg folic acid)
Vitamin B12 … 20mcg
(cyanocobalamin with S. cerevisiae)
Biotin … 35mcg
(with organic brown rice)
Pantothenic Acid … 10mg
(d-calcium pantothenate with organic brown rice)
Calcium … 75mg
(mineral bound S. cerevisiae)
Iron … 18mg
(mineral bound S. cerevisiae)
Iodine … 150mcg
(mineral bound S. cerevisiae)
Magnesium … 75mg
(mineral bound S. cerevisiae)
Zinc … 15mg
(mineral bound S. cerevisiae)
Selenium … 50mcg
(mineral bound S. cerevisiae)
Copper … 0.5mg
(mineral bound S. cerevisiae)
Manganese … 5mg
(mineral bound S. cerevisiae)
Chromium … 80mcg
(GTF) (mineral bound S. cerevisiae)
Molybdenum … 30mcg
(mineral bound S. cerevisiae)
Boron … 500mcg
(mineral bound S. cerevisiae)
Nourishing Food & Herb Blend … 280mg
Organic Red Raspberry Leaf, Organic Ginger Root, Fruit Phenolic Blend (Organic Whole Orange, Organic Cranberry, Organic Blueberry), Organic Chamomile Flower, Organic Dandelion Leaf, Organic Dandelion Root, Organic Spinach
Other Ingredients: Cellulose, Silica, Stearic Acid.
