Chewable tablets containing L-theanine, an amino acid shown to reduce stress*
Key ingredients
L-theanine: Amino acid that acts as a glutamate receptor antagonist (1).* In a randomized, double-blind, placebo-controlled study, L-theanine was shown to significantly reduce stress (2).* In individuals 8-12 years of age, L-theanine has been shown to significantly increase the number of nights with restful sleep and reduce nocturnal motor activity (3).*
References
- Kakuda T, et al. Biosci Biotechnol Biochem. 2002;66(12):2683-2686.
- Kimura K, et al. Biol Psychol. 2007; 74(1):39-45.
- Lyon MR, et al. Alt Med Rev. 2011;16(4):348-54.
