Servings Per Container: 60
Take one capsule daily. Iron products should be taken under the supervision of a physician. Also suitable for men.
Serving Size: One Capsule
Amount Per Serving
Vitamin C … 500mg
(as calcium ascorbate, buffered)
Folate … 400mcg
(as L-5 Methylfolate)
Vitamin B12 … 500mcg
(methylcobalamin)
Calcium … 57mg
(from calcium ascorbate)
Iron … 25mg
(as aspartate, ferrous succinate, ferrous fumarate)
Yellow dock root … 50mg
(Rumex crispus)
Dandelion root … 50mg
(Taraxacum officinale)
Nettles leaf … 30mg
(Urtica dioica)
Other Ingredients: vegetarian capsule (cellulose and water), l-leucine