Take 1 tablet daily. May be taken anytime throughout the day, even on an empty stomach.
Serving Size: 1 Tablet
Amount Per Serving
Vitamin A … 370mcg RAE
(beta carotene with carrot)
Vitamin C … 60mg
(ascorbic acid with organic orange)
Vitamin D3 … 10mcg
(cholecalciferol with S. cerevisiae)
Vitamin E … 10mg
(d-alpha tocopherol [sunflower] with organic brown rice)
Vitamin K … 75mcg
(K1) (phytonadione with cabbage)
Thiamin … 1.5mg
(B1) (thiamine HCl with S. cerevisiae)
Riboflavin … 1.7mg
(B2) (with organic brown rice)
Niacin … 20mg NE
(niacinamide with S. cerevisiae)
Vitamin B6 … 4mg
(pyridoxine HCl with S. cerevisiae)
Folate … 400mcg DFE
(folic acid with broccoli) (240 mcg folic acid)
Vitamin B12 … 10mcg
(cyanocobalamin with S. cerevisiae)
Biotin … 30mcg
(with organic brown rice)
Pantothenic Acid … 10mg
(d-calcium pantothenate with organic brown rice)
Iron … 9mg
(mineral bound S. cerevisiae)
Iodine … 100mcg
(mineral bound S. cerevisiae)
Zinc … 9mg
(mineral bound S. cerevisiae)
Selenium … 18mcg
(mineral bound S. cerevisiae)
Copper … 0.04mg
(mineral bound S. cerevisiae)
Manganese … 2mg
(mineral bound S. cerevisiae)
Chromium … 40mcg
(GTF) (mineral bound S. cerevisiae)
Molybdenum … 37mcg
(mineral bound S. cerevisiae)
Boron … 500mcg
(mineral bound S. cerevisiae)
Nourishing Food & Herb Blend … 95mg
Organic Chaste Tree Berry, Fruit Phenolic Blend (Organic Whole Orange, Organic Cranberry, Organic Blueberry), Organic Astragalus Root, Organic Eleuthero Root, Organic Ashwagandha Root, Organic Ginger Root, Organic Nettle Leaf, Organic Schisandra Berry, Organic Yellow Dock Root, Organic Dandelion Leaf, Organic Dandelion Root, Organic Spring Horsetail Leaf, Organic Red Raspberry Leaf, Organic Rosemary Leaf, Organic Shiitake Mushroom Mycelium
Other Ingredients: Cellulose, Silica, Stearic Acid.