EAT RIGHT 4 YOUR TYPE, the international bestseller by Dr. Peter DAdamo, continues to change the way we eat and live. Dr. DAdamos groundbreaking medical and genetic research reveals that blood type is the key to your biochemical uniqueness. When you eat right for your type, your body responds the way nature intended.
With more than 4 million copies in print, translated into and voted one of the “Ten Most Influential Health Books of All Time, “EAT RIGHT FOR YOUR TYPE has made a lasting mark in the field of diet and nutrition, with a simple, effective formula: 4 blood types; 4 individual diet plans.
Blood Type O thrives on a lean, high protein diet.
Blood Type A thrives on a primarily vegetarian diet.
Blood Type B thrives on a mixed diet of meat, fish and dairy.
Blood Type AB thrives on a modified vegetarian diet.
EAT RIGHT 4 YOUR TYPE has won praise from leaders in nutritional and genetic science, as well as popular celebrities, including Jennifer Lopez, Cheryl Tiegs, Hugh Grant, Elizabeth Hurley and Ellen DeGeneres. Millions of followers confirm the reason for its success: It works.